Raw "Donut" Holes

As much as I love to cook, I'm also fascinated by some of the raw food concoctions that people create. I'll occasionally peruse raw food blogs for inspiration and find recipes that I have to try - like this video for for a two ingredient "donut" hole recipe that I came across on youtube from Lisa Paris of rawbeets.com.

It's something that anyone can make: it's quick, easy, inexpensive and it definitely hits the spot if you're in the mood for something sweet! And another major plus: they're better for you than real donut holes :) Give it a try, you won't be sorry!

Raw "Donut" Holes
(Makes around 12 - 1 1/2 inch balls)

8 oz Pitted Dates
8 oz Sweetened Coconut Flakes (6 oz for mixture, 2 oz for rolling)
Sea Salt (to taste - optional*)

Add dates, coconut flakes and salt (optional) to (at least) a 3 cup food processor. Mix together until it forms sort of a dough - it will probably take a minute or two. You'll know it's done when it starts to actually ball up like a cookie dough inside the food processor. The mixture should feel a bit tacky/sticky.

Roll dough into small balls and then roll them in the leftover coconut flakes to cover.

You can eat them immediately or refrigerate to let them harden up a bit.

If you're interested in how much these cost to make, here's the breakdown:
[2] 4.25 oz boxes of Champion Premium California Pitted Dates (Walmart - $.99 each)
[1] 14 oz bag og Great Value Sweetened Coconut Flakes (Walmart - $1.72)

Total = $3.70 (that's only about $.30 per ball!)

*Although the original recipe called for salt, I made half the balls with salt and the other half without and while they were both good, I preferred them without the salt.

Cranberry Orange Relish

Hi everyone! I haven't abandoned Tracie Cooks, I've just taken a small hiatus. I do have a few new recipes to add and in honor of the holiday season, today I'm posting my mom's recipe for Cranberry Orange Relish. It's delicious, ridiculously simple and there's no cooking required!

"When I was growing up, my father always made home-made Cranberry-Orange Relish every Thanksgiving. Since he passed away, my husband and daughter have searched every store around to get the "right" kind of cranberry sauce for me (I cannot stand "jelly" cranberry sauce). This year, we got fresh cranberries and oranges and decided to recreate the sauce my father made!!! I was surprised that many of the on-line recipes had directions to "cook" ingredients. Well I made my father's version and to everyone's surprise, EVERYBODY liked it!!!! So here it is. Enjoy! ~Nancy"

Cranberry Orange Relish

1 12 ounce bag of fresh cranberries
1 Large pit less orange
1 cup of sugar (add SLOWLY to taste) [Try Splenda or Equal for lower calories]

Wash cranberries and put them in a food processor. Zest some of the orange peel and then cut the orange into eights and put them into the food processor. Add sugar and then pulse the mixture until it's a relish-like consistency. That's all there is to it!

Note: I have a 14 cup food processor, so you may need to make two batches - add half the amount of cranberries and orange segments at one time - to fit into yours.

No Bake Cashew Cheese Cake

I love to learn about all types of diets, so last week while I was looking for some information on the raw foods diet, I came across this recipe for a raw vegan cheesecake. It seemed so simple that I just had to give it a try. I made some changes to the original recipe, but it still came out great! It doesn't taste like a 'normal' cheesecake - it's definitely different -but it was still yummy! Next time, I'm thinking of adding fresh strawberries or blueberries to the filling for a bit of a variation :)

No Bake Cashew Cheese Cake
(Yields: 8 slices)

Crust
1 3/4 Quick Oats
25 Pitted Dates
Splash of water

Filling
1 Cup of Raw Cashews (soaked)
3 tbsp Lemon Juice
2 tbsp Vanilla Extract
2 tbsp Water
Agave Nectar (to taste - I used 2 tsp's)

Soak cashews overnight (or if you're in a hurry, for at least 3 hours)

Grind oats until they reach a flour like consistency. Add 10 dates and blend together. Once thoroughly mixed, add 10 more dates. Blend. Add the last 5 and blend. If mixture is a bit dry, add a splash of water to lightly moisten the mixture.

Scoop mixture into a dish 9" round dish and press down with your fingers to cover the bottom and sides of the dish.

For the filling, blend together cashews, lemon juice, agave nectar, vanilla extract and water until smooth, fluffy and thick. (add additional lemon juice, agave and vanilla as needed). Note: Be careful not to over blend or you may wind up with cashew butter!

Fill the crust with the filling and spread evenly. Freeze for an hour or refrigerate for a few hours to set.

 The pie should last a few days in the refrigerator. but you can also cut it into slices and freeze them.