I've been on a "do it yourself" kick lately, so after experimenting with homemade oat milk, I decided to look up a recipe for homemade cashew milk (since I had some left over from the Avocado Pesto Pasta.)
Surprisingly, it was really simple and required no straining - like some other nut milks do.
Cashew Milk
1 cup (raw) cashews, soaked overnight
3 cups water
2 tablespoon agave nectar (or more, to taste)
A pinch of Celtic sea salt
1. Discard soaking water and rinse cashews thoroughly until water runs clear
2. Place cashews, (4 cups fresh) water, agave and salt in a Vita-Mix (or other high speed blender)
3. Process on high speed 20-30 seconds and then repeat until fully blended
4. Store in glass mason jar in refrigerator
Note: The original recipe calls for 4 cups of water, but as I was adding it to the blender, 3 cups seemed to be the right consistency for me. I also added a little extra agave to make it sweeter.
Original recipe from: Elana's Pantry
Showing posts with label beverages. Show all posts
Showing posts with label beverages. Show all posts
Tuesday, July 27, 2010
Homemade Cashew Milk
Sunday, July 25, 2010
Homemade Oat Milk
If you have some extra quick oats laying around and wanted to make your own Oat Milk, give this recipe a try.
1/2 cup Quaker Quick Oats
3 tsp Sugar
1 cup Water
1. In a blender, blend the oats until they turn into a flour type consistency. (I used the Magic Bullet w/ the flat blade)
2. Add the water and sugar and blend until all ingredients are combined together.
Tip: For a thinner 'milk', use 1/4 cup more water. If you want a thicker 'milk', use 1/4 less water.
Servings: 1 (about 10 oz)
Calories: 195 (per 10 oz)
1/2 cup Quaker Quick Oats
3 tsp Sugar
1 cup Water
1. In a blender, blend the oats until they turn into a flour type consistency. (I used the Magic Bullet w/ the flat blade)
2. Add the water and sugar and blend until all ingredients are combined together.
Tip: For a thinner 'milk', use 1/4 cup more water. If you want a thicker 'milk', use 1/4 less water.
Servings: 1 (about 10 oz)
Calories: 195 (per 10 oz)
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