Tuesday, May 25, 2010

Tempeh, Mushroom & Onion Stirfry

1 Package of Tempeh
1 Can of Sliced Mushrooms
1/2 of a Large Onion (diced)
1 Cup Brown Rice (uncooked)
2 tbsp Garlic
Adobo Seasoning
Olive Oil

1. Cook rice according to direction on package
2. Cook tempeh in olive oil, over medium heat, until both sides are slightly browned (5-10 minutes)
3. Add diced onions and mushrooms and a bit of extra olive oil (if needed)
4. Saute for 2 minutes then add garlic and cook for an additional minute.
5. Add Adobo Seasoning (to taste)
5. Add brown rice and mix thoroughly then and add a bit more Adobo Seasoning (to taste)

Servings: 2 Large or 4 Small

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