Monday, February 21, 2011

Breakfast Brown Rice Mix

Ever wonder what to do with that leftover rice that you get when you order Chinese take-out? Try using the next morning for breakfast! This is a quick and simple meal that gives you a break from the typical oatmeal but is still just as filling.

Breakfast Brown Rice Mix

1/2 Cup of Cooked Brown Rice (I prefer brown, but white works too)
1/4 Cup Soy Milk
2 Tbsp Health Mix (or any type of fruit/nut mix)
1 Tbsp Sugar Free Maple Syrup (or pure maple syrup)
Cinnamon (to taste)

In a pan, mix together cooked rice, soy milk, health mix, maple syrup and cinnamon.

Heat on medium to low heat until the soy milk bubbles a bit, scoop into a bowl and sprinkle a little extra cinnamon on top.

The mixture may be a little milky still so if you prefer a less milky version, let it sit in the bowl for a few minutes and the rice will soak up some of the soy milk.

(Inspired by the Healthy Brown Rice Breakfast recipe on

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