Monday, March 7, 2011

Oatmeal Patties

I eat a lot of oatmeal, so sometimes it's nice to change thing up a bit. These oatmeal patties have such a nice crunch and texture that you feel like you're eating something 'bad' when really it's just as healthy as the stuff you eat in a bowl! It takes a little longer to make, but it's well worth it.

Oatmeal Patties
(servings: 1)

1/2 C Quick Oats
1 Cup Coconut Milk
3-4 tbsp Health Mix (nuts, grains, berries, etc.)
1 tbsp Maple Syrup
Non-Stick Spray

In a sauce pan, combine all ingredients and heat on medium heat until liquid is absorbed and oatmeal is lumpy.

Spray a frying pan with non-stick spray. Spoon oatmeal onto the pan and flatten out the lumps a bit with the back of the spoon. (you should get about 2 1/2 patties)

Cook on medium heat until golden brown. Plate, and then drizzle some more maple syrup on top.

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